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Arête Health & Wellness 

Registered Nurse
&
Exercise Performance Coach

Health & Lifestyle Guidance

RN Informed Education & Performance Coaching

Movement & Exercise

Fitness, activity
& exercise support.

 

Lifestyle & Wellbeing

Lifestyle habits, routine and relaxation for wellbeing.


 

Long Term Health

Lifestyle factors and long term health education.

Alexa Young, CA

Hi Ben,
​
I really enjoyed the session, I found your training fun, challenging and insightful.
 
You have a unique talent for communicating aspects of physical training that were new to me - especially the connection between the mind, body and central nervous system. I am looking for ward to the journey ahead
​
Many thanks,
​
Tony

Morgan James, NY

Hi Ben, 
​
The usual routine of weightlifting and running although beneficial, can sometime become stifling, and the mind can wander. That's why I really enjoyed training with Ben, because its outside and more like activities than exercise. At times your hardly aware of the fact you are training. I certainly felt it the next day though. 
​
Many thanks
​
Lambert

Lisa Driver, MI

Hi Ben,
I wanted to let you know that you gave great advice for my issues I have.
You are very thourgh and myself and partner would like to thank you for this new journey we are about to embark on. 
Debbie 

Address 1

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Lidun Park Industrial Estate

Address: Units 1 and 2, The Old Mill, Boundary Rd, Lytham Saint Annes FY8 5LT

Address 2

 ​Inn at the Prom: St Annes on Sea South Promnade FY8 1LU.P: 01253 726726​Venue 2 Lifestyles of Lytham Wood StreetSt Annes on Sea FY8 1QGP: 01253 424678​



Lifestyles Health Store 
Wood Street
St Annes on Sea
FY8 1QG
 

Address 3

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