About

 

Resilience, Science, and Service

 

I am a Military Veteran, a qualified Registered Adult Nurse and Personal Trainer and a specialist in Human Performance.

 

My career is dedicated to helping individuals and organizations navigate the complexities of health, wellbeing, and high-level performance through a blend of clinical expertise and lived experience.

​

From Service to Advocacy

 

My journey began in the military, a period that instilled in me a deep sense of discipline and purpose. However, the transition back to civilian life was not without its challenges. Experiencing homelessness firsthand fundamentally shaped my values; it gave me an unshakable commitment to providing practical, evidence-informed support to those who need it most.

​

Today, I channel that experience into advocacy. As an Official Ambassador for The Royal British Legion and the College of Military Veterans and Emergency Services, I work to bridge the gap in education and awareness for our military and emergency service communities.

Clinical Expertise Meets Athletic Excellence.

​

I believe that health consultation should be as rigorous as it is compassionate. My work is grounded in a strong academic and clinical foundation, ensuring that every strategy I provide is safe, effective, and scientifically sound:

​

• BSc (Hons) in Adult Nursing

• BA (Fd) in Sports Development

• Diploma in Personal Training & Business

• Recipient of the University of Lancashire’s Vice-Chancellor’s Excellence Award (2025) for outstanding service to the community.

 

I don't just teach performance—I live it. As a lifelong martial artist and international competitor, I have pushed the limits of human potential, earning a Commonwealth Gold Medal (ITU) and setting a World Record at the 2025 London Marathon.

​

My Mission for You

​

Whether I am tutoring on human performance, conducting health consultations, or delivering a keynote speech, my focus remains the same: Real-world outcomes.

​

I help my clients cut through the noise of the wellness industry by providing discipline-led, professional training. I understand the high-stakes environments of the Military and Emergency Services, and I use that insight to help you—or your organization—achieve peak Health and Performance.