The Pilates program at
Arete was doveloped and
is licensed through Team
Pilates, a nationally
registered Eduactional
Insititution through the
Pilates Method Alliance.
on the Country Club Plaza
Pilates
Pilates is a tried and true form of exercise used to correct imbalances in
the musculature, lengthen and strengthen muscles, improve the range of
motion in the spinal column and joints, and reeducate movement patterns
and posture

Pilates will mold your musculature through guided strength and flexibility
exercises.  You will learn how to use muscle memory in order to educate
your body to move properly.  The work is designed to ease the pressure
from you low back and joints by utilizing the strength of your core and by
maximizing your range of motion.
team pilates link
Private Pilates
sessions are
available by
appointment only.
PRIVATE SESSIONS - Includes gait analysis and postural evaluation followed
by movement reeducation through Pilates mat and apparatus work.          
1 to 1.5 hours.                      $70-$90
5 hours                                $325
10 hours                               $600

Private Sessions by Student Instructors
1-1.5 Hours                          $45-55
5 hours                               $200
10 hours                              $350
4635 Wyandotte, Suite 205     Kansas City, Missouri 64112     Phone: (816) 753-0193